Autumn in season – Asian Greens

In season now and tasty as ever are Asian Greens!

There are so many delicious things to make with fresh picked Asian Greens, we’ve put together a few ideas for you;

• Choy sum
• Steamed Asian Greens
• Asian Greens noodle stir-fry
• Fried Choy Sum and snake beans with mustard greens
• Wok-tossed Asian Greens
• Asian Green salad

Our favourite is this recipe below;

Stir-Fried Asian Greens

• Total Time: 10 minutes
• Servings: Makes 2-4 serves

Ingredients

• Olive Oil – 1 tbsp
• Garlic Cloves – 2, finely chopped
• Ginger – 1-2 tbsp, minced
• Asian Greens, 6 cups
• Oyster Sauce – 1 1/2 tbsp (can substitute with soy sauce for vegetarian option)
• Vegetable Stock – 1/2 cup
• Corn Starch – 1 tbsp, dissolved in water
• Sesame Seeds (optional garnish)

Method

1. Over high heat, add oil to a pan
2. Saute garlic and ginger for about a minute, until fragrant
3. Add greens and toss to coat evenly with oil, garlic and ginger
4. Stir in the oyster sauce (or soy sauce) and vegetable stock, and cook for 2-3 minutes
5. Stir in the corn starch mixture to thicken the sauce
6. Garnish with sesame seeds and serve immediately over steamed rice as a main or side dish.

This recipe featured as part of our #MakeItMonday series – follow us on Facebook and Instagram for more!